For Injuries, For Athletes, For YOU
Soft Tissue Therapy & Sports Massage In Looe
Don’t Let Your Niggles Become Naggles!
Whether you’re looking for relief from muscular pain/injury, preparing for your next adventure, or simply want to move through life with more ease, sports massage in Looe can help. Since every body is different, our skilled and experienced therapists take a personalised approach to treatment.
What is soft tissue therapy?
Soft tissue therapy is targeted clinical bodywork including sports massage of varying pressures, trigger point therapy, assisted stretching, remedial exercise, and neuromuscular techniques. It’s not just for athletes – this therapy can benefit people from any and all walks of life.
What are the benefits?
- Reduces muscular pain and tension
- Improves circulation and lymphatic flow
- Balances muscle tone and length
- Optimises athletic recovery and performance
- Aids the natural injury healing process
- Improves flexibility and range of motion
Lovely Words from Lovely People
Jennie was incredible when I visited her for massages after a hip replacement. I had a lot of tension in my quads and the difference after the massage was huge. I could instantly move the muscle in a greater range and the pain had subsided. It massively helped my recovery. Jennie is such a lovely approachable person, I felt at ease in her care. Thanks so much Jennie!
Seeing Jennie was a game changer. I carry a lot of stress in my neck and shoulders and Jennie was able to get rid of all the knots and nonsense and I felt so much better after each session. Jennie has a wonderful and holistic approach to massage therapy. She asks what pressure you would like and regularly checks in to make sure things are only hurting if they’re meant to be! You can really feel the tension melt away during the session. I miss Jennie now she has moved…but if I’m ever in Cornwall I will definitely book a session!
I thought that physio and sports massage had to be extremely painful to be effective – Jenny showed me that this isn’t true. She didn’t just help to treat the issues, she also educated me on the root cause of why they were happening and fully helped me to prevent them again. Thank you!
You are extremely well read and know you stuff. Highly recommended! It’s a yes from me!
I love your less painful approach. I have had some bloody painful sports massages. Where I’ve felt worse afterwards for days. Never has this issue with you
What Can We Help With?
Our soft tissue therapy and sports massage in Looe can help with a huge range of aches, pains, injuries, and concerns. Here are some of the most common issues we work with!
- Sports injuries including sprains, strains and rolled ankles
- Headaches caused by neck/back/shoulder tension
- Muscle tension issues such as tight hamstrings or calf cramps
- Back pain
- Optimising athletic performance and recovery
- Preparing for or recovering from surgery
- Reducing symptoms from long term conditions such as arthritis
Don’t let pain hold you back!
If you’d like to chat about how we can support your injury or condition please get in touch at hello@covecornwall.co.uk
Personalised Treatments
Your therapist will choose a combination of massage, soft tissue techniques, and remedial exercise to meet your individual needs.
Tranquil Sports Massage in Looe Town Centre
Our relaxing set up will calm your every sense and unwind your mind as well as your body
Experienced and Knowledgable Therapists
Jennie holds a Level 5 Diploma in Clinical Sports Massage from the Oxford School of Sports Massage. She has run her own clinic since 2016.
A Caring Approach
Our therapists have high level training, but we still understand that you know your body best. We will listen to your concerns and preferences throughout your treatment.