Class Ettiquette

Your Commitment

Please ensure you arrive on time. Lateness can disrupt the flow of the class and exercising without a proper warm up puts you at risk of injury. Our instructors reserve the right to turn away latecomers.  

Please let your instructor know and do not attend class if you are unwell.

Please remove your shoes when entering the studio and wipe down your equipment after use.

Please try to focus during class and switch phones to silent. Our classes are scheduled with a little time at the end to catch up with other members.

Please inform your instructor of any health concerns or changes in your health. Please do not engage with exercises that cause pain, we encourage you to ask your instructor for modifications or alternative movements in this case.