Mind, Body, Bliss
This blog is written and edited by me. The content is my own thoughts and opinions shared in good faith for general information purposes and should not be used as a substitute for medical advice.
The blog contains affiliate links for your convenience. As the owner of this blog, Cove Mind & Body may receive a small commision and/or free products and/or other forms of compensation.
We believe in authenticity, honesty, and integrity, therefore and content or posts will be clearly identified as paid or sponsored content where relevant.
You can read our full advertising disclosure here.
Our Values
Cove Mind & Body embodies authenticity, balance, presence, kinship, and heart in its holistic approach to well-being and Pilates. From our studio in East Looe, we create a nurturing environment. Our values guide individuals on a journey of inner harmony and outer radiance.
The Art Of Slow Living
The aromatic steam rises from her mug, filling her senses with fennel, chamomile, and sweet honey. Inhale, exhale. She draws her woolly blanket over her pyjama-clad legs and feels deep gratitude for her moment of solace.
This post explores slow living and appreciating the little moments even when your life feels busy.
The Mermaids of Cove and Seaton
The weak sun wavers as it drops below the horizon. The endless blue-black wash of the sea reflects and refracts like crumpled tin foil at golden hour. She summersaults and glides beneath the water, feeling the rush of bubbles graze her skin as they pop to the surface.
This post explores the tales of the local mermaids who are resident along the coast near Looe.
The Cove Story
As you stroll down Fore Street in heart of Looe, you may spot Cove Mind & Body – a cosy and welcoming Pilates studio. Come inside and you might find me with a small group of people stretching or strengthening on our mats. Pilates is the shining star at Cove.
This post introduces our lovely studio and what it’s all about!
Address
Cove Mind & Body
Fore Street
East Looe
Cornwall
PL13 1AD